Thursday, August 21, 2014

Parmesan Garlic Baked Broccoli

Steamed broccoli is great don't get me wrong but it is nice to have another healthy alternative such as this one. This broccoli is a big hit, I have made it when we have friends over for dinner and everyone raves about it. Good way to make a vegetable that has good flavor but is still healthy. The recipe yields one 13 x 9 pan that will serve 4 to 6.



Parmesan Garlic Baked Broccoli

Ingredients
1/4 Cup Olive Oil (I used Avocado Oil)
2 tsp Black Pepper

4 Crowns of Broccoli
1/4 Cup Lemon Juice + 2 Tbsp For Garnish (Fresh Squeezed or From A Bottle) 
1 Tbsp Garlic Powder
2 tsp Salt or Sea Salt
Parmesan Cheese (Grated or Canned) 

Directions

1. Preheat oven to 400F. Spray 13 x 9 pan with non-stick cooking spray.  
2. Wash broccoli crowns and cut into florets (the smaller you make them the faster they cook). Place florets into a bowl add oil, garlic, 1/4 cup lemon juice, black pepper, sea salt and desired amount of Parmesan Cheese into the bowl. Stir until oil, seasonings and cheese are evenly distributed. 
3. Bake in oven for 45 minutes to an hour.
4. Remove broccoli from oven, drizzle with 2 Tbsp of lemon juice and sprinkle with Parmesan Cheese. 
5. Serve and be prepared to hand over your recipe since all of your guests will be asking for it!

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